Is Flossing Really Necessary? When it comes to oral hygiene, brushing your teeth twice a day is a great start. However, brushing alone only cleans around 60% of the tooth surface. The remaining areas, particularly between the teeth, require additional cleaning. Plaque is a sticky film of bacteria...

Thumb Sucking and Dummy Use: When Should They Stop? Thumb sucking and dummy use are very common in babies and young children. These habits are a normal way for young children to comfort and soothe themselves, particularly when they are tired, upset or settling to sleep. For most children, thumb s...

Gum disease and systemic health At Canberra Dental Care we are cheerleaders for healthy gums, not just for the impact on the oral cavity but also because of the links between gum disease and serious overall health conditions. Periodontitis, a common type of gum disease, is closely linked to diabe...

How Do I Clean My Dental Appliances? Dental appliances such as retainers, clear aligners, nightguards (splints) and mouthguards spend a lot of time in your mouth, so keeping them clean is important. Without regular cleaning, plaque, bacteria, food debris and odours can build up on their surfaces...